Individual Therapy Services

Personalized Support for Every Step of Your Journey

Our licensed clinicians work with individuals across the lifespan—from children and adolescents to adults and older adults. Through evidence-based, trauma-informed approaches, we create a safe, affirming space to explore challenges, gain insight, and grow. Whether you're navigating anxiety, depression, life transitions, trauma, identity exploration, or relationship struggles, we’re here to support you with care tailored to your needs.

Common concerns addressed include:

• Anxiety & panic
• Depression & mood concerns
• Trauma & PTSD
• Life transitions & grief
• LGBTQIA+ affirming care
• ADHD & executive functioning challenges
• Self-esteem & identity work
• Children & Adolescent therapy 
• Eating disorder treatment & Disordered eating support
• Sports focused therapy approach
• Stress Management

Sessions are offered in-person at our Collingswood and Moorestown offices, and virtually across New Jersey.