At Mind, Body, and Soul Therapy & Counseling, we recognize the profound impact that trauma can have on an individual’s emotional, psychological, and physical well-being. Our trauma-informed care approach ensures that every client is met with compassion, understanding, and evidence-based interventions tailored to their unique experiences.

What is Trauma-Informed Care? 

Trauma-informed care is a framework that acknowledges the widespread effects of trauma and integrates this awareness into all aspects of treatment. Our clinicians are trained to create a safe and supportive environment that fosters healing and resilience while minimizing the risk of retraumatization.

Our Approach 

Our trauma-informed care approach is rooted in the following principles:

• Safety – Ensuring that clients feel physically and emotionally secure in the therapeutic setting.

• Trustworthiness & Transparency – Building a foundation of trust through open communication and clear expectations.

• Collaboration & Empowerment – Honoring client autonomy and involving them in their healing process.

• Cultural Sensitivity – Recognizing and respecting diverse backgrounds, identities, and lived experiences.

Who Can Benefit from Trauma-Informed Care? 

Trauma-informed care is beneficial for individuals who have experienced:

• Childhood trauma or abuse

• Domestic violence

• Sexual assault

• Grief and loss

• Accidents or medical trauma

• Community violence or systemic oppression

• PTSD and complex trauma

Therapeutic Modalities We Use 

Our clinicians utilize a variety of evidence-based approaches to support trauma recovery, including:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Mindfulness-Based Stress Reduction (MBSR)

• Somatic Experiencing

Begin Your Healing Journey

At Mind, Body, and Soul Therapy & Counseling, we are committed to providing compassionate, trauma-informed care to help you regain control over your life and foster lasting resilience. Contact us today to schedule an appointment or learn more about our services.