What Is Seasonal Depression & Who Can Suffer From It?
Does it ever feel like some times of the year are more difficult to get through than the other months? As if you suddenly feel increased fatigue, the urge to want to stay home, or lack of motivation to get through the day? Or, you might feel a lack of energy during the work day or lack of desire to connect with family and friends? If these feelings sound familiar, then you may be suffering from Seasonal Affective Disorder, also known as Seasonal Depression.