September is Suicide Prevention Month, an opportunity to bring greater awareness to suicide, reduce the stigma that can make it difficult to ask for help, and pay closer attention to the mental health of the people we care about.
Finding a therapist can feel vulnerable for anyone. For LGBTQIA+ clients, the search can come with extra questions that are not always visible from the outside.
The Fall and Winter months can trigger depression symptoms for many people. Seasonal Depression, also known as Seasonal Affective Disorder, is a pattern of depressive moods that start and end at the same time every year, most often in late Fall and early Winter. If...