Sarah Kotz, LSW

She/Her

Sarah is a Licensed Social Worker (LSW) with a certificate in Violence Against Women and Children. She holds a bachelor’s degree in Law and Justice and a master’s degree in Social Work. Over the past several years, she has worked in intensive outpatient programs (IOP), supporting adults navigating mental health challenges, including eating disorder symptoms. 

Sarah is passionate about working with clients experiencing trauma. anxiety, grief, depression, body-image concerns, poor self-image, stress management, and life transitions. She takes an authentic, direct, yet compassionate approach within sessions. Sarah worked towards empowering clients to enhance their self-awareness while integrating self-compassion throughout their healing journey. By addressing the underlying causes of distress, she helps clients develop a deeper understanding of their experiences and fosters meaningful personal growth. Additionally, Sarah emphasizes the importance of self-care and the development of practical coping strategies. She strives to create a supportive and engaging therapeutic environment, incorporating humor and a lighthearted approach to foster connection and comfort in sessions 

Outside of work, Sarah enjoys traveling, spending quality time with family and friends, and unwinding at the beach. She has a passion for fashion and makeup, often finding a creative expression through both. She loves attending concerts, exploring new coffee shops, and watching reality TV. She enjoys going to baseball and basketball games.

Sarah works with adolescents, adults, and couples.