Brittany O’Brien, MSW, LSW
Brittany is a Licensed Social Worker (LSW) in the state of New Jersey. She earned her Master’s degree in Social Work from Rutgers University and Bachelor’s degree from Rutgers University as well. Brittany has been working with adolescents and adults for over 4 years, assisting them in discovering their strength and expressing their innermost thoughts and feelings in a non-judgemental space.
Brittany utilizes several different approaches into sessions that are specific to each individual. Brittany uses techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and Solution Focused Therapy to help clients identify, create, and develop tools to better manage their thoughts and emotions. She believes the client is her main focus and hopes to create a safe and trusting environment for individuals to begin their therapy journey.
Brittany recognizes the difficulties for individuals to seek out mental health services, but that is the first step. Brittany is often described by clients as honest, an effective listener, and creating a non-judgemental space. She understands that every person is unique in their own way and each therapeutic approach is utilized for each individual.
Brittany resides in Central Jersey with her husband and pets. She enjoys spending time traveling, reading, watching Netflix, and getting together with family.
Brittany sees clients ranging in age from early adolescence to middle adulthood